A Call to action to COLOR YOUR STORY MEMPHIS, TENNESSEE

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CYSOM’s Art and Journaling Programs (Non-Clinical)

Definition:
CYSOM’s art and journaling programs offer individuals a creative and supportive space to explore their experiences through artistic expression and reflective journaling. These non-clinical programs act as supplementary tools, serving as a bridge to self-exploratory empowerment and resilience. They provide a first step for individuals who are not ready for clinical intervention, offering them an alternative to begin their journey toward healing. For those already in therapy, CYSOM enhances the experience by providing journals, sketchbooks, and coloring books for daily use and tracking progress. CYSOM also offers aftercare support, ensuring continued access to creative tools to maintain well-being even after therapy or treatment concludes. Additionally, CYSOM is working towards establishing a museum, memorial, and gardens to honor the stories of survivors and provide space for reflection and community connection.

• Safety: Creating a supportive environment for self-expression.
• Empowerment: Encouraging individuals to take control of their journey through creative outlets.
• Collaboration: Fostering shared experiences to build connection among participants.
• Cultural Sensitivity: Acknowledging and respecting the diverse backgrounds of all participants.
• Ongoing Support for Traditional Therapy: Encouraging continued engagement with traditional therapy alongside CYSOM’s programs to support long-term well-being.
• Growth: Encouraging strength and progress through creative expression.

• Art as Expression:
  Participants use various art forms (such as painting, drawing, and sculpture) to express their emotions, experiences, and personal stories. This process supports self-discovery and growth.
   
• Workshops:
  Guided sessions that allow participants to express themselves and reflect on their experiences through art. These sessions provide a safe and supportive environment for creative expression.
   
• Exhibits:
  Displaying participant artwork to celebrate their journey and inspire others. These exhibits provide a platform for individuals to share their stories through art.
   
• Journaling as Reflection:
  Writing exercises that encourage participants to articulate their emotions, reflect on their experiences, and track their journey. This provides an outlet for expression and clarity.
   
• Prompts:
  Thoughtful prompts that guide participants in reflecting on their experiences and exploring their emotions, helping them engage with their personal journey.
   
• Personalization:
  Customized journals and coloring books that encourage consistent self-reflection and provide a creative way to engage with one’s thoughts and experiences.
   
• Integrated Support:
  While non-clinical, CYSOM’s programs also include life skills training, emotional literacy, and communication principles, offering a well-rounded approach to personal growth.
   

CYSOM provides ongoing access to creative tools like journals, sketchbooks, and coloring books to help individuals continue their journey after therapy or treatment has concluded. This aftercare support helps individuals maintain self-reflection, emotional expression, and personal growth as they move forward.